International Mind-Body Wellness Day 2024: 03 January

Current Context: International Mind-Body Wellness Day is celebrated annually on January 3rd. This day is an opportunity to celebrate the integral role that the mind, body, and soul connection plays in our overall health and well-being.

• The theme for International Mind-Body Wellness Day 2024 is "Holistic Wellness: Mind, Body, and Soul".
• This day aims to promote harmony between mental and physical well-being through holistic practices.
• Bestselling author, TEDx speaker, and mind-body wellness expert, Jaya Jaya Myra, created The WELL Method to help people create a positive, healthy mindset.

Question:

Q.1 When is International Mind-Body Wellness Day celebrated?
a. January 1
b. January 3
c. December 31
d. December 25